HOWICK HIGHLANDER

TRAIL-RUN

5km Trail-Run

For the usual 'Park Run' runners out there, this route will test your legs with some proper trail running, with a great mixture of technical and easy-going track. View Route.

10 km Trail-Run

Albeit at different times, sharing is caring for the 10km route with riders and runners using most of the same track (again, not at the same time). Runners will however have the option to take the bull-run via Shelter falls. View Route.

20 km Trail-Run

You spoke and we listened...The 20km trail-run has returned to traverse the up's and downs of the valley.  Starting along the same section as the 5km runners, you will descend into the valley to snake along the grassland paths before the heart-thumping climb back up to the main reserve road for an easy last few km's home.   NB: Although there are water points before you dip into the valley and another when you summit out, please be sure to carry hydration with you for the bottom valley section, which is approximately 11km long. View Route.

Enter online at
www.roag.co.za
Late entries will be accepted on the day.

DIRECTIONS TO THE HOWICK HIGHLANDER

© 2016 by 1st Howick Cub and Scout Group

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